Welcome to the Hot Mama Fitness Studio!

Follow the HMFS on Twiiter!

The Hot Mama Fitness Studio provides mothers in Washington, DC and Maryland with the best in pre-natal and post-natal fitness, yoga, nutrition and wellness workshops. Our programs will help you to enjoy a wonderful, healthy pregnancy and return to
your pre-pregnancy fitness level with ease.

We offer a wide range of services from group classes to one-on-one personal training to food education...and more! Our instructors are highly trained and truly understand what you are going through.

Healthy families start with healthy moms. Become a Hot Mama today!

No Classes on Saturday,
July 4, 2009

EMAIL REGISTER@HOTMAMAFITNESSSTUDIO.COM
FOR ANY QUESTIONS REGARDING
THE CURRENT SESSION