The Face

This field experience has been very special for me, because although it's hard not to go inside, in this space, the internalization occurs in a surprisingly smooth and deep, a fact that has been installed already in my life permanently. My growth at all levels and aspects has been enormous, but I can not specify or place what was happening in each classroom, so I'll try to say in general, the most significant changes and remember the order is given. During the first face waters overflowed and my little river clean enough for the rest of the water was flowing more smoothly and enter fresh water and sweet in his cause. Today I realize that in the first semester the information given to us, the arrangement of the materials, the way they taught especially in the face, is masterful, I shook huge, I felt like the process of tempering steel; at some point we were discussing things that promoted the mental task and when he was ready to jump right into the we continued with the internalization or with the land as seen on concrete facts of life, was a back and forth from one eye to another , from the outside in or vice versa, that there was more to experience it, the schemes are not served and could not see clearly. In the first lessons that are invaluable to me are even explaining the development of science and the formation of the mechanistic view-scientistic, when I understood it, catch me there and has been the tip of the skein that started the internal and external, the accumulation of knowledge and experience he brought suit became tangled and I got into it initially wanted to do from the head, it was not possible, I had to drop.

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Active Sports Park Moers Lifestyle Fitness Club

The last twelve months were for the active sport park Moers is very successful. On 2,500 square meters, the members can train according to the most modern sports science methods. In addition the very well trained and highly motivated team. The human-centred, completely individually devised a holistic concept for the stands with us. Now the lifestyle Fitness Club plans an extension specifically for the workout area. As are the topics of health, fitness and wellness in the focus of the extensive offer. The absolutely high quality of our training programmes, we distinguish ourselves from the competition, says CEO Rigo Thiel. Rigo Thiel is very satisfied with the economic development of the first year of business in the new environment.

We have met our target numbers. Also in the number of our members, the sound barrier of 4,000 could be cracked. This causes, that we can now expand.” The architectural plans for the extension are commissioned. Specially for soon more 600 square meter training area are added to the workout area. The active sports park is known far beyond the city limits, for its technical innovations and popular. Recently we could inaugurate our new premium Milon circuit”, says Manager Monika Thiel.

We are looking forward to the latest generation of indoor cycling bikes. In addition the skiers and riders on a big screen itself can determine future whether virtually at the Giro d ‘Italia’, or rather in the tour de France’ would like to attend. State of the art digital technology makes it possible.” Together with the branch in Duisburg is the active sports park Moers also a major employer in the region. We employ a total of 125 people in full – or part-time and temporary / honorary forces”, Rigo Thiel calculates. We attach importance to the fact that we only qualified personnel with the members in contact. Also, that sets us apart from the competition. As the health-oriented fitness market belongs to the most strongest growing sectors in Germany with only clubs in the medium term will prevail with an absolutely high quality.

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Twentieth Century

Bewegng and fitness have changed significantly in the last years. Fitness and movement have always been an important role has played for many people. However, due to the sociological and social conditions of sport for weight loss or muscle building for many people long time was not necessary. It is therefore no wonder that developed many fitness equipment and fitness studios in the course of the 20th century. Before such an invention or a quote was not at all necessary.

The people had at that time enough sports and had to work often more than 10 hours a day. Now it will have to do the most people with a Vierzigstundenwoche, the weekends are free and evening entertainment is left to the people themselves. Also the consumption of Fast Food, potato chips, chocolate and ice cream among the evenings in many cases. As a result not infrequently, that man puts on weight and only cumbersome can work off that weight. Since most people in everyday life rarely move, it is Wonder, then, that man is more and more increasing. Meanwhile, obesity have more than half of the German population.

But it looked like in previous years? Was it always like that man rarely moved? How did it get so far that there are more and more people, which can move only to a limited extent in everyday life. Especially, you can answer this question, if one looks closely at the various epochs of history of the 20th century. With the beginning of the 20th century, they did it with a time to do in the economic instability and greater sociological social issues have dominated daily life. Although there was a significant economic upturn in Germany and also the fuse for the life in the age was assured thanks to the co-architect social legislation, but there were many people who had to work physically hard on the day more than 10 hours.

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High End Fitness Roles

Just today, sport should be fun. The summer is here and brings endless possibilities. Outside, in the Sun and fresh air is a dream for most people. And now also the time has come to make some exercise outdoors. That is healthy and keeps fit and quite incidentally also good for muscles and body.

But what say the joints? The joints serious affected be considered in many sports and fitness activities. The best example is the popular sport of jogging. Just beginners pay little attention to suitable material here and break the joints themselves with bad shoes. With ordinary shoes, a runner has no pain in his knees after half an hour of easy jogging. Often also the one or other extra pounds comes here next to bad shoes make matters worse with for the joints. There are excellent alternatives that protect the joints, through to start the cycle and is really fun. For years the fashion not cancels also: role of strapped and from the post office! Inline skating enjoys country on land off steady popularity. This is due to the many advantages which brings this kind of fitness.

The beginning, inline Skate is not very expensive. The materials are purchased for around 100 euros, as long you don’t necessarily have to buy the high end products. Safety at the fitness skating, protectors, so savers, for hands and knees definitely belong with. If you feel unsure, drives well protected with a helmet. Chic pants, sunglasses and it can go. Inline skating is one of the sports that is relatively easy to learn. The movements are similar to those of the skiing. Therefore, it is not surprising that cross-country skier, just use inline skates as meaningful training, when there is even no snow. Therefore, the movements on the reels also quickly familiar happen to most beginners. But also for the group, which does not regularly hisses snow-covered hills and mountains down on boards, the movements are very quickly learned after the first try. The beginner mistakes is usually in the posture. At the You can not stand fully equipped inline skating as in normal running on the reels. The distances of the body from the ground made it difficult to control the skates. With straight knee the first walking attempts look also directly very staksig. In this situation, many beginners of this fitness sport lose the desire, because they got no control over the sports equipment and feel unsafe in consequence. Yet, the solution is so simple: bend your knees! This simple intervention in the posture of the body brings multiple benefits directly and often is the quick fix, the skating is still fun. Is the skaters in the knee, he lowers his focus to the first once. This brings more security because less deeply to drop the impression from the first second. In addition, you get more control over your feet with bent knees. The reason for this is having one degree of freedom, less with the bending of the knees.

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Bellissima Character Studio

bellissima character Studio, running on the Pegnitz the Bellissima figure Studio in the beautiful a. d. Pegnitz is a gym for women only! A fitness center of a special kind awaits you! With the special figure training and an individual training plan, you do not just for your health, they can build muscles, too, strengthen joints and tighten connective tissue. So make it as simple to the desired figure. With the experienced trainers by Bellissima makes the sports double fun. Welfare increases and improves endurance. Through the Bellissima nutrition concept you can lose weight and stay slim, because the diet should be adapted the daily routine. No expensive drinks, pills or supplements that the body will unnecessarily be charged! Post-workout Bellissima offers yet a very special extra: the vibration massage Zhendong, as well as the brainLight Shiatsu massage.

Zhendong Zhendong ensures a deep treatment and activates the life energy. A circulatory massage should toxins effectively transport and encourages thus reducing scope. The cells will be better supplied and thus delayed cell aging. The application takes only 10 minutes, and then you feel like a new person! brainLight at brainLight enjoy a perfectly tuned combination of physical, mental and spiritual relaxation. The brainLight Chair, here we go with a pleasant Shiatsu massage, which is to release tension throughout the body. Then you are taken to a deep relaxation with the help of music, sound and light pulses. Through this proven program, increase your inner peace, Stressresistent will have more vitality and a more stable health. Visit the Bellissima character Studio and pamper yourself! The Bellissima figure Studio in Lauf an der Pegnitz is of following places and easy to reach: Heroldsberg, corners Valley, Schnaittach, Nuremberg, Hersbruck and moist.

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