Many people think that their instructors or trainers were born with a perfectly carved body and who they have acquired his abilities of innate way. Hopefully! Without going beyond, I began in this world a little by chance and with a level of fitness to regulate . A day I commented husband to him, at that time new fianc2e, who desired to me to point me at some center to learn self-defense, to be able to put in form and knowledge to me how to react and to defend to me before a possible attack. Unexpectedly, to my it commented me fianc2e that perhaps he could give to a few classes me ja ja Imagnate my surprise when finding out to me that he was instructor of martial arts and sports of contact but that to me had not commented it before because this fact had caused that some of their potential fianc2ees left been frightened. First steps Good, to which we went My sport beginnings were not shining: little coordination, the right force to be able to realise two flexions with the supported knees next and to collapse to me against the ground, without the sufficient confidence in my movements Who it obtains follows it But the saying is certain and follows that it obtains it. My will, hard work, desire to learn, to put in form and the attainment to me of visible results as much physical as emotionally helped me to improve little by little, to want to deepen and to include more disciplines and to arrive where I am.
Now I enjoy training and advising to women different ages and levels that wish to take care of themselves and to put their efforts in surpassing day after day. And it is that it does not matter which is your departure point nor the worried thing that you are of I am going to make the ridiculous situation or of I am very greater for these things. The important thing is to have an objective, to visualize it and to advance towards your goal of progressive form. You intention to that lame the notebook of yesterday (you have put where it) and you write what is what you want to improve of your body and your health. And if you know how to do it, ponte hands builds to it! And if still you do not know how nor by where to begin, you do not worry. You will be learning exercises and good habits with me! It is incredible as the sport can ayudarte change so many things: to win in self-esteem, confidence, determination, health and beauty. She is like reinventarte same!