Class Schedule

Click the class titles for a description, or click here for a description of all classes.
Check out the Printable Schedule here.

Some notes about the classes:
-This is a four-week session.
- There will be no classes on Thanksgiving Day (11/27)
-All pre-natal participants need to submit a physician’s request form before beginning any class
-Anyone that is post-natal can take a post-natal class regardless if you had your baby six weeks ago, six months ago, six years ago
-Babysitters are available. Reservations must be made in advance.
-You must sign up for a full session of classes in advance. We are not accepting drop-ins or walk-ins at this time.
-Please contact us about our make-up policy.
-We reserve the right to make changes to the schedule. Please see the website for updates.
-We also offer personal training!

~ New Session Starts Monday November 3, 2008 ~

Check out the Hot Mama Fitness Studio Personal Training