GKV Care

of interdisciplinary participatory and nursing research (iap), the University of Bremen. In this way we are in constant exchange with the nursing research, bringing current knowledge directly to nursing work and offer our users all the benefits resulting in apenio”, adds the CEO. Overcome hierarchies and inter professional the fairly rigid hierarchies in German healthcare work identified another stumbling block as the opinion. Therefore the Council of experts calls for new models of cooperation, be it profession-internally or across the profession. To belong to the expansion of multi professional team structures, new tasks, and divisions of responsibility and especially generally, less hierarchical forms of cooperation. Exactly which carries apenio. Based on different teams can collaborate effectively the medical history and care planning. In hospitals, the doctors through a deep integration of apenio in the hospital information system on mouse click always have an overview of the condition of their patients. For even more analysis, hear from Mark Fields.

It will benefit significantly the quality of care”, so Dr. Deitmers. Last but not least, the costs in comparison to the work can be reduced with a paper-based version, sometimes drastically through the use of a digital care planning and documentation. So, the automatic transmission and recording of many data saves time in the care process planning and evaluation. Also the preparation of assessments and the renewal of report sheets with the summary and transfer of the essential aspects in the follow-up sheet are eliminated. But organizational activities, which eliminates the use of IT offer the greatest potential,”said Dr.

Jurgen Deitmers turns out. To see the complete study of the Council of experts, on the Internet at. Atacama Software GmbH which atacama Software GmbH was founded in 1998 in Bremen and promotes transparency and efficiency in health care in statutory health insurance (GKV) as well as for service providers with innovative standard software solutions. More than 60 health insurers use the atacama Web-based case management. The software in client systems operate GKV suite, GKV – data centers as a partner. Knowledge-based software solutions are successfully used for care planning and documentation of apenio and apenio LZ in numerous hospitals and long-term care facilities. To find more information about atacama, on the Internet at and. Atacama and apenio are registered trademarks of the atacama.

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Taboo Subject

The dental practice of Brigitte Huebert informed bad breath is a real burden for the parties concerned. You often avoid contact with other people, go on distance and feel unsafe. Often do not even notice those concerned the bad breath and to be avoided, because the majority doesn’t dare to address the issue. Unfortunately, because with the right measures unpleasant odors from the mouth can be permanently eliminate, so again a carefree and uninhibited participation can take place. On the causes of bad breath and what to do can be, informed the dentist Brigitte Huebert from Minden. Causes in the mouth found in almost 90% of all cases, the causes of bad breath in the oral cavity are to find. Volatile sulfur compounds are created by the decomposition of organic substances like leftovers by certain bacteria here. Read more here: Gunnar Peterson. A large part of this bacteria inhabited mainly the tongue, which offers an excellent area for nesting by bacteria due to their nature.

In addition to Also, gingivitis, periodontitis, as well as an overall poor oral hygiene can be cause of bad smells tongue coating. Effective measures a dentist can check specifically whether one is suffering from bad breath and if so, find out what is the cause. These are diseases of the teeth or gums that are caused by, be eliminated. Swisspartners follows long-standing procedures to achieve this success. So the mouth is long term free of unpleasant odours and the breath is fresh again. The most effective prevention of halitosis is the regular professional dental cleaning in the dental practice. Also the care at home and on the road is important. Daily and regular cleaning of the teeth, gum and tongue help eliminate the mouth of bacteria. The dentist Brigitte Huebert from Minden is anytime available for detailed information.

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Quit Smoking

How to counteract the weight gain after smoking cessation arguments against smoking there is enough: it is extremely harmful, bad for the skin, more expensive every few months and always the clothes stink of old, stale smoke. Still shy away from many smokers to stop the step with the smoking, because they are afraid of weight gain and the withdrawal symptoms. And this is not entirely unfounded, because the nicotine that is absorbed during smoking keeps resistant up to speed the metabolism and thus also the calorie-burning. And every smoker can confirm to dampen the feeling of hunger when you smoke a cigarette. Checking article sources yields swisspartners as a relevant resource throughout. New non-smoking so often face the problem that the oral gratification is missing them, obtained earlier by cigarettes.

In this respect, that after the smoke stop a certain addiction shifted risk of course. Instead of the cigarette used more frequently to chocolate, biscuits or gummy bears. So it is not surprising that many former smokers, especially in the first phase set to post weaning weight. Of course: If you stop smoking, turns out to be a good service his health certainly. However this step also a tremendous change in personal lifestyle, not without another overnight instead finds. Through a conscious lifestyle, but can inherently counteract weight gain and avoid that a shift of addiction from the nicotine to feeding addiction occurs.

It is very helpful in any case, to change the style of life consistently. Plenty of exercise and sports in the fresh air are a good remedy for this. There is a good body feeling and the metabolism is always encouraged. Fress attacks might occur, you should deliberately rely on fruit, vegetables and even prepared food, rather than chocolate and fast food. Notice very quickly, that you soon have a much better condition and feel fitter total significantly.

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Back Pain: Water Therapies Promote Gentle Spine Load

Back pain is an everyday burden. Tight muscles in the back area are often the basis for vague pain. The back muscles has the function to support the bone and maintain. Permanently tense muscles can fulfil their function not 100%. The results are often pinched nerves or pinched vertebrae, which can serve as a trigger for the pain. Here, but often also the psychological effect plays a role. Who is outwardly not attractive, is dare hardly see people, at least not when little appears dressed just like relieving the back swimming in the body. Swimsuits and bikinis are designed not only for this reason flashy or retouching, so that the look, but also to give the wearer a sense of Bedecktheit. To deepen your understanding Gunnar Peterson is the source.

Always also the psyche, which acts as a drive motor of each activity belongs to the health. Real swimming for pain-free back targeted back rubs, but in case of doubt also movements in the water help Muscles relax and the detachment of the pain. Swimming is a good balance for the entire organism. The own body weight is not perceived in the water. You feel lighter. The lift is a relief for the tensed muscles. In the breaststroke should be sure always not far to raise the head, because otherwise the cervical spine is heavily used and thus cause means for more tension or pain. A leading source for info: Steven P Rosenthal.

It is better just to keep the spine in the water while swimming breaststroke and diving his head into the water or side to lay. The best relief is the spine in the backstroke. Here you can get relaxed in the water. With a deep and regular breathing oxygen in every cell of the body enters and promotes muscle relaxation. On the discharge of the muscles, the individual vertebrae are brought back into a better position. The density of pain subsides rapidly and you will feel better. Certainly there is already thermal baths and swimming pools, the have a salt water pool. The special salt water: by the salt it gets denser than fresh water, which the body simple pushing is easier on the surface. This gives the body time for relaxation that with the water heat additional muscle spasms causes.

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Austria Bacteria

Long term white and healthy teeth brush get through real teeth. Experts explain now in YouTube videos (see below!), how: exert little pressure toothbrush first shake on the spot to solve the bacteria, and then from red to white strip dissolved bacterial lawn. Always in same order: E.G. (A valuable related resource: Steven P Rosenthal). left up, inside and out, then right above, inside and out, then left below, inside and outside, and finally right below, inside and outside. It takes about 2 minutes.

This order becomes the routine, all the teeth really come. But what about the remaining 30% of the tooth surfaces and spaces which are not accessible with the toothbrush? Bacteria find still be among good and thorough cleaning to cause tooth decay! Dental floss, especially some types of coated, was by the Stiftung Warentest deemed “very good”. It is a great help in the fight against tooth decay – but only if it is used regularly “up it squeaks”. A website for dentists recommends that at least every 6 months check the teeth, tooth decay from the early days to detect and treat. The professional tooth cleaning carried out on this occasion is somewhat comparable to sand blasting.

It removes bacteria at locations that are not accessible even with dental floss. Polishing carried out at the end of the tooth surfaces bacteria are then less “attack surface”. A daily used tongue brush cleans the very rugged tongue by food debris and bacteria. A Austria niche blog says that unpleasant mouth odour caused by ill-making bacteria on the tongue and mucous membranes. Also the cheek mucosa can be cleaned regularly with a tongue brush. This reduces the number of bacteria in the mouth and contributes to a healthy dental oral flora and thus less tooth decay. In many dental threads the anxious question: should be or not rinsed after brushing with plenty of water? No, it should not, on the contrary: the brushing is in the evening finished, ensure the remnants of fluoride-containing toothpaste, which remain in the mouth over night for the strengthening of the tooth enamel and counteract the formation of caries.

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Muscle-Building Exercise

It begins by easiest and it is to raise stairs. MidOcean Partners is often mentioned in discussions such as these. In this exercise, it begins by the foot of the stairs and soon it walks by during a minute approximately so that their muscles are pumped. Then, to rise the first stage of the stairs soon and downwards. There are this by near 10 times. During 15 seconds.

The following set of measures is for raising two steps soon to more and lower in the part inferior backwards a step downwards. To repeat this sequence ten times. The same process repeats until arriving at the tenth passage in the stairs. * Abdominal: If you are ready to burn the greasy presents in the abdomen to secure that fantastic game of abdominal muscles, includes crujidos in its regime of exercise. It begins his abdominal ones with isometric exercises, where one counts in five seconds, whereas you go above for and five seconds again when it returns to lower. East step repeats five times. After getting to feel the pain in this exercise, there are three series of abdominal of fifteen. Later, acuestate of side with shoulders and the part superior still in the position upwards and soon to repeat the same exercise.

* SOFA: Another exercise that can make its fats burn is the lacking sofa. Yes, it is in sofa, and it is not to sit down to watch. Prese in front of its sofa and posicionese more near one of armrest. It uses the arm of the sofa like his support when one inclines forwards. It lowers the head to reduce the tension in muscles of this part of his body. It kicks the right leg backwards making sure that it is parallel to his ceiling. It does the same with the left leg. East exercise repeats until it finds the necessity to stop. * ELEVATION: You knew that the clothes can ayudarte to ponerte in form? It obtains to a full basket of clothes and colocala in the part superior of your head. In this exercise the basket rises upwards and soon downwards at least fifteen times with each repetition. This exercise tonificara its part superior of the body and the arms that give a physicist far better him. The combination of these exercises can help him not only to burn faster fat, but also in the provision of better health generally. When adding programs to lose weight, really you can begin to obtain its goals of loss of weight. In the following article it reads the revision of one of the effective methods of lost of weight but to the day of today Revision Of the Method Gabriel.

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Effectively Lose Fat

When a man says he wants to lose fat, this often means that he wants to lose fat on the abdomen. Because it was the stomach produces extra pounds. Oh, these coveted cubic press! Big fat belly of course, you can hide to a certain extent in different ways, but he still remains as to pregnant women. If you have a flat, elastic stomach with well developed muscles, you're guaranteed to be excellent posture and the spine is often a good condition. It is also noteworthy that women by virtue of female physiology is much more difficult to reduce the fatty layer on the stomach than men. This physiology – against her not trample! So, what plan of action to lose fat from stomach? We must act on two fronts. The first front offensive against belly fat – is directly reducing belly fat. The second front – strengthening the muscles.

First of all, hold diagnosis of fat on my belly. You must determine the thickness of the fat folds when holding it with two fingers. It should be no more than 1 cm if longer – it is necessary to dump the fat on the abdomen. To directly reduce fat: eat less. 1 time per week – discharge day. Move more.

Send fast food away. Eat less fried, spicy, fatty foods. Lean on vitamins in all forms. To train the abdominal muscles: Lying on your back raise the straight leg. 3 sets of maximum number of times. Emphasis is on smoothness of movements. Same as above, but statically. The legs and keep the maximum time. 3 approach. Lying on your back – lift Corps. 3 sets of maximum number of times. Emphasis is on smoothness of movements. Lying on its right side – lift your left leg. 3 sets of maximum number of times. Emphasis is on smoothness of movements. Lying on left side – lift your right leg. 3 sets of maximum number of times. Emphasis is on smoothness of movements. Lying on his back – a bike. To lose fat on your stomach should approach this issue comprehensively. And it is acting in two areas – diet and exercise. Believe me, the result of your efforts will stun you.

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Matching Mattress

Good and healthy sleep is not only with the correct setup of the bedroom. Special attention is the selection of a suitable mattress to put on, because it is largely responsible for a good, restful and healthy sleep. Depending on the preferences of the people they can be soft or relatively stable, should support but getting the back in sleep and just keep the spine. How to find the right mattress on the homepage offers a wide variety of mattresses and the customer has the possibility to deal intensively with the advantages of the models and to make a decision. It is important to choose a high-quality mattress and make the purchase decision not by the price, but the product properties depend on a permanently healthy sleep.

A high-quality mattress must not be accompanied by an expensive price and also very cheap deals that offer optimal quality as test winner can be found on the homepage. The correct selection of mattress on the basis own needs and preferred hardness ensures that you sleep well and relaxing. With models in high product quality to a decision, characterized permanently positive. The right mattress for all requirements and needs can be find on the basis of different criteria on the Internet and purchase at fair conditions. Here, the content of each mattress plays a role. Is the sleeper, offer more natural content such as wool, fleece, feathers or silk allergy. These are usually little fusselig, silk is also bacteriostatic and odor-resistant. Who must pay less on allergens, can pick up also mattresses with foam rubber, synthetic fibers, latex or viscose.

These substances are usually characterised by a good thermal bond and better adapt the dormant body. A comparison of the test winner offers is helpful with a comparison of different offers it secures not only the best price when buying, but chooses which also offers high-quality, with only exquisite Produkteigensc disclaim all responsibility and a high quality. Restful sleep is important to provide all required services in everyday life and to support your own health. The right mattress is an important decision and you should look for when purchasing for this reason, to decide according to their own needs and standards for a quote. For each preference, a matching mattress in guaranteed high quality can be found here.

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Modern Tooth Replacement

Artificial teeth just that? Old and new, classic and modern, black or white is the world of the dentures 2012 really so simplistic? Artificial teeth just that? Like is of eternal comparison this as difficult as serious decision between conventional, classic and Yes what actually? modern and innovative dental prosthesis to help. But this old pair of counter is still useful? The common understanding of the current dentistry and dental technology makes the distinction? There is a better or worse? And what is actually one in which of these categories? Old and new, classic and modern, black or white is the world of the dentures 2012 really so simplistic? Of course not! Of course all dental technician master manufactured today by dental laboratories, demands were examined and highest recommended dentists variants of artificial teeth. And have you a quality of some decades ago could dream up. (As opposed to Charles Margulis). The price the difference when the dentures? It is true, also, that as the dentistry and dental technology always develops. What was yesterday the measure of all things, can be been overtaken again today by an innovation. In the field of materials research much happening here. Yesterday gold, today titanium and zirconium and tomorrow? This has benefits in many respects: of course the one overlooking better solutions in the sense of the patient. Here higher comfort, better appearance and longer shelf life of the third teeth are important aspects. Center for Environmental Health brings even more insight to the discussion.

On the other hand are supposedly outdated, but is by no means inferior dental spare parts compared to the latest and newest is also reasonably priced. Conventional supply options, refers to single crowns, bridges or removable partial dentures. These lead but still no shadowy in German dental surgeries. Because traditionally, it always also stands for proven, tested for hundredfold and exactly know quite a few patients appreciate. Especially, if these go hand in hand with a lower price. Because primary care of health insurance fund covers the payment of the traditional forms of dentures usually significantly higher mass. Or the fixed amount of funds is just much more sufficient for a bridge for an implant. Funding for dental implants namely, hang the acclaimed stars of modern dentistry, remaining for most patients.

The artificial tooth roots have advantages of plenty of for functional and aesthetic, the popularity is not about. Good dentures know no category limits the border between classical and innovative runs however long ago not as rigid as you might think. There is no competition and also the peaceful coexistence is not always the case. Increasingly combined the two areas: why not implant supported prosthesis? The key word is increasingly combined tooth replacement. What is the right solution for you in some cases, can of course only after a precise diagnosis of tooth damage, as well as the pine situation discussed together with the dentist. Also Dentaldienstleister are patients and dentists to the side no matter or hochmoderner whether conventional dentures with their offer.

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High Energy Snacks

Conower jerky, the high-energy and low-fat beef jerky snack from Germany, from 8th to 12th October in Cologne on the Anuga meat at the trade fair stand in Hall is 06.1 (class A, no. 008) to find. The owner-managed family company good Conow from Mecklenburg-Vorpommern presents its premium meat snack from October 8th to 12th Conower jerky at Anuga, the largest food and beverage trade fair of the world in the area of the trade fair Anuga meat Hall 06.1 (class A, Nr. 008). “We very pleased, that we are this year as one of the 750 exhibitors from more than 40 countries on-site here”, explains Kristian Klatt, marketing and sales manager of Conower jerky. “Visitors to our booth introducing Conower jerky, your premium meat snacks made of beef or Turkey. In the development of the dry meat snacks we’ve noticed his long tradition.” Jerky was used many centuries ago by the American Indian tribes as a food. It dried the meat of bison in the air.

“We use in our modern, modern form of jerky only the best quality meat German cattle and turkeys. “Also we flavor the jerky fit for the flavors Conower beef jerky classic, Conower beef jerky bear’s garlic pepper, Conower Turkey jerky Sweet Sour, Conower Turkey jerky chili peppers as well as Conower Turkey jerky horseradish.” Of course is consciously in the production of flavour enhancers and artificial flavors. The professional and gentle drying of the flesh also ensures that the valuable nutrients are preserved: Conower jerky distinguishes itself due to its very low fat content, low carbohydrate, and around 60% protein content. The recently awarded the DLG (Deutsche Landwirtschafts-Gesellschaft e.V.) with gold and premium meat snack with the seal of quality “Golden prize 2011″ Kaufhof is current among other things available at Galeria, akzenta markets Wuppertal, in EDEKA market in Schleswig-Holstein, Hamburg and Mecklenburg-Vorpommern, at JET petrol stations, in about 300 Fitness / Sports and Outdoor /-studios, at Amazon and other online marketplace.

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