Health !

Human health. In order to paint it with bright colors using a health beg. no rhythmic gymnastics, swimming is not, do not ski, but it is running? There are a few reasons. First of all, because it is the easiest, most reliable and very ancient method of movement, stamped into our genes. Primitive man ran more than walked. This is in many ways and helped him survive.

Then why run? Why not walk? Because our purpose is not enough of one foot. With it, we do not get the required load. For the overall health of the organism to each person to move. In comparison with the primitive people we drastically underutilized. We have an excellent locomotion – our feet. Much larger than on the hands, muscles, bones, tendons and ligaments. But, unfortunately, they mostly idle, it destroys our health. In addition to the movement, we need more and fresh air.

Not musty air of the burrows, which are called apartments, clean air and forests and fields full of . It is the lack of fresh air is one of the main causes of chronic fatigue, depression, insomnia and memory loss. Even a small jog in the fresh air extraordinarily useful. The man immediately gets and fresh air, and movement – the two components in one package. Little pun, but I say: move to fresh air we need, like air. Other leaders such as William Ackman offer similar insights. And we – especially. We’re going to re-programming the brain to free speech and healthy. It is – to change its structure. The destruction of the negative Relations between the plots on the one hand and the establishment, operation time and then strengthening the positive ties with the other. Practically, this work represents a search for new sensations within yourself. In order to paint her bright colors using jogging. Why run? No rollerblades, no rhythmic gymnastics, swimming is not, do not ski, but it is running? There are a few reasons. First of all, because it is the easiest, reliable and very ancient method of movement, stamped into our genes. Primitive man ran more than walked. This is in many ways and helped him survive. Then why run? Why not walk? Because for our purposes one walking is not enough. With it, we do not get the required load. For the overall health of the organism to each person to move. In comparison with the primitive people, we drastically underutilized. We are given excellent locomotion – our feet. Much larger than on the hands, muscles, bones, tendons and ligaments. But, unfortunately, they mostly idle, it destroys our health. In addition to the movement, we need more and fresh air. Not musty air of the burrows, which are called apartments, clean air and forests and fields full of prana. It is the lack of fresh air is a major cause of chronic fatigue, depression, insomnia and memory loss. Even a small jog in the fresh air unusually poleznadlya human health. The man immediately gets and fresh air, and movement – the two components in one package. A little pun, but I will say: movement in the fresh air we need, like air. And we – especially. We’re going to re-programming the brain to free speech and healthy. It is – to change its structure. The destruction of the negative relationship between the plots on the one hand and the establishment, operation time and then strengthening the positive ties with the other. Practically, this work represents a search for new sensations within yourself.

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Health Properties of Honey

Honey – is a food that is produced by organisms of worker bees. To this end, the worker bee, must first gather honey from the nectar of plants, which it converts to honey. During his origin, honey is blended, padevy and floral. In the last two clear, but the mixed honey, produced from a mixture of honeydew and nectar. Pad – a sweet drops that are on the leaves of trees. Created Pad insects, which in turn feed on plant juices.

The best honey is floral, namely, alfalfa, lime and so on. Honey should not have a moisture content of more than 21%, and an inert sugar not less than 79%. The main substance of honey – it is invert sugar, which consists of a mixture of fructose, glucose, and all of which are in equal amounts. Honey also has a small amount of sucrose, about 7%, as well as minerals, proteins, and aromatic pigments. No tolerance to honey impurities and signs of fermentation. Those flour products, which are prepared with honey, are very attractive, but it has a pleasant smell and taste, and that Most importantly, these products are stored for much longer. Honey is packed in special wooden tubs, or many who simply merges it into metal cans. It is worth mentioning that, because of its unique composition, honey can be used as an antiseptic.

Also in the honey created such conditions that it simply can not flourish. Artificial Honey – this is a cheap substitute honey. As with natural honey, it has a large of invert sugar. To do with boiling sugar syrup, and add food acid, the approximate temperature of the boiling range from 107 to 108 mi-mi-degree temperature, cook for about 20 minutes. At this time, the acid begins to catalyze the hydrolysis of sucrose. After that, this syrup is cooled and acid is just neutralized with baking soda. To the mixture was flavor of honey, it added a little honey. Such artificial honey, should be currently about 78% of dry matter and invert sugar quantity must be equated to the amount of natural honey. Of honey is a natural, natural antibiotic, which is actively involved in the exchange substances because of the considerable number of amino acids in it. For example, honey can be compared with the usual garlic. But compared with the garlic, honey, have a much more pleasant taste.

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Happiness

Sometimes happiness is close and perhaps, but a couple of absurd coincidences – and the love between two ideally suited to each other people do not know. But do not despair, because everything is still possible to correct and change it! Let’s not much speak – give a clear example of this life. I have a friend of a friend. The girl – Beauty, athlete, member of the Komsomol. True, true! This princess-laughing. Long waited for love, rejected suitors annoying, and here – met him, the man! Decent, secure, beautiful … In short, such a saw it in my dreams! But he did not seem to notice her beauty and charm to not see the girl in the eye.

And went to their way, even though the two were meant to each other by fate. And how fortunate that through the magic love spell powerful, this problem has been solved. Three weeks later he proposed to her. And I know, I believe: their relations will be bright, but their family is strong! That such as love magic? Lapel, love spell, conspiracy – everyone knows about it, heard these words. But few people is a mysterious ritual of love the love spell. And rightly so! Do not do a love spell on their own. Believe me, such subtle matter should be restricted to specialist, to do no harm, not to break delicate strings of relationships between people and strengthen them. And then people begin to understand each other better, find hidden mutual interests, but in their hearts the flame of true love for each other. A spell itself is just a magical effect, aimed at strengthening or restoration of these bonds.

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