Healthy Body – Healthy Mind

Let's take with you to analyze the subject of diets, which filled the Internet so that the banners, the context, teasers and other advertisements are everywhere! Niodin self-respecting web site or portal does not miss the chance to hang the advertising sort of subject matter for it is profitable. Because 90% of women, girls think they have the extra weight, even a small but still Muyo! Well, as not cool, our Slovenian mentality wants to get everything at once and quickly and without much effort and cost! After we do not want to strain, and do something in order to achieve results. We just want everything for free. So many have paid so-called sweep on a cool diet which is now crammed full ooiao. Learn more at this site: Cindy Crawford. 'Send sms and get their personalized diet '- the motto runet. Unfortunately it's not so simple as described. By sending sms you will have them 2 more times to confirm, and it is for 10 $ usually for 1 sms and that you diet will cost 1000 rubles, not a bad divorce Is it true? 😉 And not the fact that you get the diet, and usually you get a diet that is freely walk around the internet to any interested person can find it yourself and download! Here's how it was. I wish you not to fall for such tricks!.

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How To Lose Weight? Start With The Head !

One of the main causes of obesity in humans – is banal overeating. Person in our distant past had seriously try something to get something to eat, and usually, power consumption seriously outnumbered the amount of energy supplied from food. Creating us, nature as it does not expect to have a huge supermarket, where the shelves are just bursting with food. Now we almost did not walk or even move. It is also quite Naturally, since man is programmed to save energy. In the end – all people, not having a super fast metabolism and have a couple of extra pounds or even more. Fat cell is created by nature to care about us. Every extra calories she caught, processed and postpone for a rainy day.

" And if you make it fast, you end up with double zeal, it will seek out and hide every extra calories, you never know what else you vzbredet head. Dr. Laura Rogers told the news agency. How to lose weight for such a device of our nature? Many people do not eat all day and night to eat huge award dinner. This is a direct path to obesity, as hunger triggers fat storage. Have you ever seen a fat leopard in the wild? Or a fat giraffe? I am also not, because animals eat only as much as they need for life and not a crumb more. And as babies – Try to force the baby is if he does not want.

The hormone leptin, which was discovered in 1994 in the adipose tissue penetrates into the hunger center in the brain and inhibits its activity. With obesity are formed various forms leptinovoy failure. Continual overeating leads to violations of work of the center of hunger in the brain, and you do not know when they were filled and when not. The more people there the more he wants. How to break this vicious circle? How to lose weight once and for all? The answer – change the food system. Remember how you eat and why do start eating? For many of us food is a pleasure, partially or completely replace other pleasure (art, communication, travel). Often the reason for eating are fatigue, anger, boredom, bad mood, disappointment, parties, food for the company. From childhood, we get used to eating as a reward (do it and I'll give you candy). That is, food is always accompanied by positive emotions and detracts from the life of trouble. The result will inevitably accumulate extra pounds as a protective reaction of the organism from any discomfort, the desire to get food as pleasure, reward or avoid punishment. Why do we? The reason lies in the childhood. Even in childhood the child is experiencing cravings for sweet foods, knowing that she was calm. Sweets and other goodies parents comfort, relieve nervous tension, smooths quarrels, build relationships, are encouraged to implement an unpleasant work, encourage, and punishing, depriving these pleasures. As a result, the child has formed a stereotype food "when I'm bad, I must eat." Understand the cause of your completeness, and you can lose weight quickly. Think of a typical for your family the following signs of malnutrition.

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Abdominoplasty

Plastic surgery was originally – the branch of medicine designed to relieve a person from the exterior of obvious shortcomings, such might be the post-traumatic injury or congenital illnesses. For example, blepharoplasty, or Eyelid surgery – is to remove age-related changes of the upper and lower eyelids, or abdominoplasty – removal of fat from the lower abdomen. Blepharoplasty or Eyelid surgery – a surgical correction of age-related changes or other defects of the upper and lower eyelids. With age, skin loses its elasticity and youthful look. Unfortunately, these changes are especially noticeable on the face. Bags under the eyes and hernias, fat accumulation and stretched skin deep wrinkles – all this gives our face a tired look that often old us for many years. Such changes are in addition to the exterior may also adversely affect the eyesight of man.

Incident or severe upper eyelid interferes with normal vision, because of this, his eyes very tired, especially clearly manifested in the evening. Eyelid surgery is used for such changes to the face, how to stretch and relax the skin around the eyes, swollen bags under eyes, deep horizontal wrinkles under his eyes, hereditary and age-related changes in age. Most often, blepharoplasty (eyelid) Seek Women of 35 years, but lately more often on this type of operation recorded and young women and men. Such kind of operations can achieve a marked rejuvenating effect, as a result of eyelid, in most cases, it remains for life. As a single operation eyelid surgery infrequently used, and combined with other types of face correction, as surgery and cosmetology ways, as blepharoplasty is not able to correct the deficiencies of all ages the skin. Abdominoplasty – one of the complex surgical procedures to rid the patient of the irregularity in the proportions of the anterior abdominal wall and trunk, resulting from hyperextension of muscles and increasing the thickness skin-folds of fat belly. During a tummy tuck surgeon removes excess skin and subcutaneous fat from the middle and lower abdomen and tightens the muscles of the anterior abdominal wall. Simultaneously with abdominoplasty necessary to remove the umbilical, inguinal hernia or post-operative, if any, and to emphasize the waist, may remove the lower ribs.

Doctors are trying not to combine abdominoplasty with other abdominal operations. Abdominoplasty is usually recommended for patients in relatively good physical shape. Also, you need to know that abdominoplasty obesity can not be cured! Before the scheduled abdominoplasty is necessary to pass Consult a physician. If the patient eats a balanced and supports physical activity, the result of abdominoplasty is stored permanently.

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