In addition to the enema, a daily shower, it is desirable to wrap, natural facial masks and Hair , massage the eyes and gums, etc. Obligatory stroll in the fresh air, not burdensome gymnastics. Performing procedures not only improves your health, but also improves efficiency and reduces the risk of starvation. Total third thesis – during fasting should be required to perform certain procedures. 4.
Exit from starvation more important than the starvation! In no case do not start out with solid food. Even if you feel hungry all day five, it can already lead to complications. And if the term was more than 10-14 days, you will long remember the process And no snacks in the process. Read more here: Dr. Gerard Addonizio. Sometimes it happens: people are starving, and on a certain day he had any holiday or event, and it solves a little snack or drink, and then like to continue fasting. Want to ask those people you went to the health or you starve someone forced to do that? Under duress can not starve, do not the case. If people do not realize the process, it will bite (yet no one sees), and there are problems (see thesis number 2).
In the process of starvation can not just during a meal, and then continue. As soon as something other than water hit in the stomach, assume that the origin yield. It is from this and starts – from the first receipt of food. Yield even from small time is best to start on fresh fruit juices (citrus is better if the acidity you have everything in order.) If you drink a heat-treated foods such as oatmeal broth, then all is not withdrawn by the time the toxins are being assimilated back into the tissue.